Our Services
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Elevate your practice with fully personalized, private yoga sessions tailored just for you.
Private instruction offers a dedicated space to work toward specific goals, refine alignment, manage injuries, or cultivate mindfulness. We offer complete flexibility to fit your schedule and location preferences:
At your location: I can come to your home, office, or chosen outdoor space.
At a studio: Alternatively, we can meet at a studio space that is centrally located and convenient for you.
Experience the benefits of one-on-one attention designed around your body, your goals, and your busy life.
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Embrace flexibility and consistent practice with our live, interactive yoga sessions, delivered directly to you via Zoom or your preferred virtual platform. Our virtual services are designed to bring the personalized attention of the studio right into the comfort of your home or office.
Private 1:1 Virtual Sessions
Customized Focus: Perfect for addressing specific goals, injuries, or concerns. Receive instant, personalized alignment cues and adjustments tailored precisely to your unique body and pace.
Optimal Scheduling: Total flexibility to fit your busy life. No commute required—just roll out your mat and log in for sessions designed around your schedule.
Private Group Sessions (Corporate, Friends & Family etc)
Community & Connection: Book a customized session for your friends, family, or remote team. It's a fantastic, convenient option for bachelorette parties, corporate wellness, or just staying connected over a shared practice.
All-Levels Accessible: Classes are always tailored to the group's experience level, ensuring everyone feels safe, seen, and supported, regardless of yoga background.
Ready to start or deepen your practice? All you need is a device and a little space—we handle the rest.
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Nourish your body and mind throughout every stage of motherhood.
Our pre- and post-natal yoga sessions are designed to support your changing body, build strength for birth, and promote gentle recovery. Available for private one-on-one sessions tailored specifically to your needs, or in small, supportive group settings where you can connect with other mothers.
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Pre-Wedding & Bachelorette Yoga: Find Your Zen Before the 'I Do's.
Treat your wedding party to a relaxing and unforgettable wellness experience! I bring the yoga directly to your venue for a bespoke session focused on mindful movement, stretching, and stress reduction. It’s the perfect way for the bridal party to bond, unwind, and recenter before the big day or a night of celebration. Customize the session to be a gentle restorative flow or an energizing morning stretch!
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Designed specifically for remote and corporate teams, this 30-minute virtual session brings gentle, effective yoga right to the desk. This practice requires no mat, no change of clothes, and zero sweat, focusing entirely on releasing tension in common problem areas (neck, shoulders, wrists, and lower back). Give your team the ultimate mid-day break to boost energy, improve focus, and reduce screen fatigue without ever leaving their chair.